| | Heat Number - 1 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 4 | 1 | Kelly SANDERS | 16 | Cheshunt | 12:26.14 |
| 5 | 3 | Rebecca MILES | 17 | T5 Ldn West | 12:25.81 |
| 6 | 2 | Emily CHARLTON | 16 | Newburn | 12:25.99 |
| | Heat Number - 2 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 2 | 5 | Georgina FROMSON | 15 | Leatherhead | 12:25.34 |
| 3 | 7 | Jessica ALEXANDER | 16 | Ren 96 | 12:24.85 |
| 4 | 9 | Lauren COGDALE | 16 | East Essex | 12:22.19 |
| 5 | 11 | Sabrina SHRESTHA | 15 | Plymouth Lea | 2:29.63 |
| 6 | 10 | Katy WHITFIELD | 15 | Stockport Mo | 2:29.63 |
| 7 | 8 | Madeleine LEONG | 14 | East Essex | 12:24.44 |
| 8 | 6 | Nicola ROBINSON | 15 | Co Cardiff | 12:25.10 |
| 9 | 4 | Kim SADDLER | 15 | Exeter City | 12:25.79 |
| | Heat Number - 3 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 1 | 13 | Collette DANDO | 15 | Co Bristol | 2:29.25 |
| 2 | 15 | Courtney CARTER | 16 | Beckenham | 2:29.11 |
| 3 | 17 | Emma GAGE | 15 | Stockport Mo | 2:28.26 |
| 4 | 19 | Jennifer OLDHAM | 14 | Lincoln Vulc | 2:27.64 |
| 5 | 21 | Rachel JACK | 14 | Co Leeds | 2:27.49 |
| 6 | 20 | Andrea POORE | 15 | Amersham | 2:27.58 |
| 7 | 18 | Emma ZADROZNY | 16 | Reading | 2:27.77 |
| 8 | 16 | Louise PATE | 15 | Heart Of Mid | 2:28.30 |
| 9 | 14 | Petra CHOMICZ | 14 | Kings Lynn | 2:29.21 |
| 10 | 12 | Leanne ROBERTS | 15 | Co Birm'ham | 2:29.48 |
| | Heat Number - 4 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 1 | 23 | Kasha HAMPSON | 16 | Wigan Wasps | 2:27.40 |
| 2 | 25 | Sally SIDDONS | 15 | Bo Kirklees | 2:27.32 |
| 3 | 27 | Frankie MURPHY | 14 | Portsmouth N | 2:27.03 |
| 4 | 29 | Joanne MCGURK | 15 | Co Birm'ham | 2:26.98 |
| 5 | 31 | Amy EVANS | 16 | Nuneaton | 2:26.73 |
| 6 | 30 | Paula BARLOW | 15 | Co Manch Aq | 2:26.76 |
| 7 | 28 | Jasmine LLOYD | 16 | Barnet Copt | 2:26.99 |
| 8 | 26 | Ashton BOWMAN | 17 | Stirling | 2:27.19 |
| 9 | 24 | Holly TANNER | 14 | Reading | 2:27.34 |
| 10 | 22 | Amy PALLOT | 16 | Portsmouth N | 2:27.42 |
| | Heat Number - 5 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 1 | 33 | Rosy MURRAY | 14 | Portsmouth N | 2:26.46 |
| 2 | 35 | Sally HICKMAN | 15 | Co Salford | 2:26.14 |
| 3 | 37 | Laura-jane BRUCE | 16 | Monnow | 2:25.72 |
| 4 | 39 | Amy EDMONDSON | 17 | Co Leeds | 2:25.16 |
| 5 | 41 | Charlotte WRIGHT | 14 | Kingston Roy | 2:25.13 |
| 6 | 40 | Emma MACEY | 15 | Co South'ton | 2:25.14 |
| 7 | 38 | Jessica LAMBSON | 14 | Portsmouth N | 2:25.51 |
| 8 | 36 | Rebecca GOLIGHTLY | 16 | Durham Aqua | 2:26.10 |
| 9 | 34 | Kirsty STEPHENSON | 15 | Middlesboro | 2:26.34 |
| 10 | 32 | Rachel LEFLEY | 14 | Nova Cent'n | 2:26.50 |
| | Heat Number - 6 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 1 | 43 | Kayleigh CROSS | 15 | Wigan Wasps | 2:25.04 |
| 2 | 45 | Yasmin HOLMES | 16 | City Norwich | 2:24.55 |
| 3 | 47 | Sarah THOMAS | 17 | Plymouth Lea | 2:24.44 |
| 4 | 49 | Stephanie MAUGHAN | 16 | KingstonHull | 2:23.98 |
| 5 | 51 | Nicola JACK | 16 | Co Leeds | 2:22.81 |
| 6 | 50 | Katie AMBRIDGE | 14 | Wycombe Dist | 2:22.96 |
| 7 | 48 | Grace FRANCIS | 14 | Chelmsford | 2:24.02 |
| 8 | 46 | Emma HARRISON | 14 | Warrender | 2:24.48 |
| 9 | 44 | Louisa DOWNS | 14 | Reading | 2:25.00 |
| 10 | 42 | Fiona BOOTH | 17 | Warrender | 2:25.09 |
| | Heat Number - 7 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 1 | 53 | Jemma LOWE | 14 | Bo Stockton | 2:22.48 |
| 2 | 55 | Laura CAMPBELL | 17 | Co Birm'ham | 2:21.03 |
| 3 | 57 | Jessica SYLVESTER | 17 | Nova Cent'n | 2:20.08 |
| 4 | 59 | Laura CHASE | 16 | Portsmouth N | 2:19.03 |
| 5 | 62 | Stephanie JOHNSON | 15 | Durham Aqua | 2:15.62 |
| 6 | 60 | Hannah CAPSTICK | 17 | Maxwell | 2:17.81 |
| 7 | 58 | Cassandra PATTEN | 17 | Plymouth Lea | 2:19.07 |
| 8 | 56 | Hannah MILEY | 14 | South Aberde | 2:21.01 |
| 9 | 54 | Jade BARCLAY | 15 | Beckenham | 2:21.36 |
| 10 | 52 | Lauren WIGHTMAN | 16 | Co Coventry | 2:22.65 |