| | Heat Number - 1 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 1 | 2 | Thomas WHITE | 15 | Surrey ASA | 58.03 |
| 2 | 4 | Callum PRENTICE | 14 | Scot East | 57.90 |
| 3 | 6 | Daniel JACOBS | 15 | Kent | 56.64 |
| 4 | 8 | Simon HALL | 15 | N & Durham | 56.52 |
| 5 | 10 | Laurence HAU | 15 | Warwicks | 56.04 |
| 6 | 9 | Peter HALL | 15 | Cheshire | 56.15 |
| 7 | 7 | Stuart GREIG | 14 | Scot West | 56.56 |
| 8 | 5 | Michael WILLIAMS | 14 | Gloucs | 56.80 |
| 9 | 3 | Liam SHAW | 15 | Notts | 58.00 |
| 10 | 1 | Chris KNIGHT | 14 | Somerset | 58.69 |
| | Heat Number - 2 | | | |
| Lane | Comp.No. | __________Name__________ | Aad | Club/Country | Time |
| 1 | 12 | Rhys THOMAS | 14 | South Wales | 55.62 |
| 2 | 14 | Karl BATORSKI | 15 | Essex ASA | 55.48 |
| 3 | 16 | Adam BROWN | 14 | Herts | 55.06 |
| 4 | 18 | Mark HARRINGTON | 15 | Sussex | 54.65 |
| 5 | 20 | Martin HANDLEY | 15 | Lancashire | 51.11 |
| 6 | 19 | David WASLIN | 15 | Yorkshire | 53.17 |
| 7 | 17 | Edward HALL | 15 | Staffs | 54.80 |
| 8 | 15 | Richard FLEMING | 15 | Middlesex | 55.40 |
| 9 | 13 | Luke CORRIGAN | 15 | Leics | 55.52 |
| 10 | 11 | James TEBBETT | 15 | Hampshire | 56.00 |